Not by cute, serene cows in a plush green field- but in huge barns, where poor cows are pumped full of hormones, antibiotics, steroids, and a whole host of nasties.
So that's 10 years of me being milk free. Do I miss it? No. Not one bit. Cheese is off the menu for me also, as is yoghurt (this is the last thing to go!)
After learning about what happens to the cows, and educating yourself, I dare you to take a glass of milk and drink it.
You may not be able to finish it!