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For the next week, I want my home to be a retreat.

No television, minimal noise, lots of incense, candles and space clearing.

Grounding, reading, sleep, pampering and meditation.

Cooking, writing and photographing.

Delicious, healthy, organic food and really spoiling myself.


 
 
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Sometimes the words sit, in my throat, unable to move to my fingers.

Other times they flow as freely as the lyrics to a song that I have listened to, over and over and over again (Hurricane- MS MR is still on my playlist).

It's times like this, a steady stream of neatly typed words on a screen; is the ultimate release. 


 
 
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I originally called this post "What I'm doing for the next month"

Or maybe I should say "What I'm not doing for the next month".

But ultimately everything here are things I plan on doing long term.


 
 
"Have you tried a diet and failed? Does the thought of eating a vegan or raw diet fill you with thoughts of deprivation and anxiety? Are you having a hard time taking the first step? Do you know what to do, but you just can't get yourself to do it? Are you sick and tired of all the contradictory dietary information out there?"

This is the tag-line for the audiobook "Turbo Charge your Life!" by the incredible Tim VanOrden. Admittedly, I had only heard that name, when my good friend Nicci from Miss Organic told me about him. His mission is: "To inspire people of all walks of life to find their inner athlete and to fuel their bodies with sustainable and healthy plant based nutrition.". 

The audiobook really is incredible. Tim talks about the reasons WHY we hold ourselves back from achieving supreme health- we all know the information, so why aren't we doing any of it!? It is an inspiring, funny, slap-in-the-face wake up call that we all desperately need!

He speaks of his own personal demons, and is candid when doing so. This, for me, is something that sets him apart from the rest. He is not putting himself on a pedestal, nor is he expecting us to. 

To order the audiobook, go to www.missorganic.com.au, and change your life! It is great to listen to while walking, jogging, driving, or just when you need the extra fuel to Turbo Charge your Life!

 

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