In this LIVE chat, I speak about my favourite high protein vegan foods, how I like to food combine, what iron supplements I like, and how best to cook tofu.
Has the bitter cold hit where you are yet? It’s come at me like a thief in the night, stealing into the room, filling up the corners with cold, damp air, and has found us all, literally, hunkered down under a mountain of blankets. It’s also had me running for warm breakfasts. Smoothies, be gone! Bring on the porridge. And admittedly, I’ve never had a great interest in it. Memories of Oliver Twist’s gruel, the yukky skin that sometimes forms when it’s left for too long, and bland, boring nursing home food (which yes, I did feed to many a resident, every fibre of me screaming “I’m sorry, it’s so plain!”). And yet. There’s just something about it that’s...
