Slow cooked chilli beans

• YIELD: Serves 6 (6 Servings)
• PREP: 10 mins
• COOK: 8 hrs 0 min
• READY IN: 8 hrs 10 mins

Ingredients

• 1 Onion Sauteed (you can do this in a normal fry pan)
• 2 Zucchinis Diced
• 2 Cans of Kidney Beans Rinsed & Drained
• 1 Can Cannellini Beans Rinsed & Diced
• 1 Can Chickpeas Rinsed & Drained
• 1 Small Red Chilli Sliced Finely
• 2 Cans Crushed Tomatoes
• 1 Tbsp Tomato Paste
• 1/2 Cup Parsley
• 2 Tsp Chilli Flakes
• Fresh Black Pepper
• 1 Tsp Herbamare Vegatable Stock Powder

Instructions

1. Put all of the ingredients, except for pepper and Herbamare stock in your slow cooker
2. Cook on low for 8 hours., or high for 5 hours (you may need to add water if you are cooking on high)
3. Add the pepper and herbamare and adjust to taste
4. Serve with rice or with tortillas, or for breakfast over sourdough

• CUISINE: American
• COURSE: Main Meals
• SKILL LEVEL: Easy