YIELD: 8 pancakes (4 Servings) PREP: 10 mins COOK: 15 mins READY IN: 25 mins I was lucky enough to be able to try some of the incredible Ceres Organics products. Ceres Organic products are available at Leo’s Supermarkets in Kew, Hartwell and Heidelberg, Maxi Foods in Blackburn and Upper Ferntree Gully, Superfruit in Ivanhoe, Pattersons Country Fresh in Bentley, Piedimonte’s IGA Fitzroy and many other stores. Please contact us via our website at www.AbsoluteWholefoods.com.au for a store closest to you. Ingredients 1/2 cup Ceres Organics Buckwheat flour 1 cup Ceres Organics Coconut flour 2 heaped tsp gluten free baking powder 1/2 cup Ceres Organics Desiccated Coconut 1 tbsp ground cinnamon 1 tsp Ceres Organics Almond Butter 3 1/2 cups Ceres Organics coconut milk 1 tsp chia seeds soaked in 3 tbsp water*...
YIELD: 1 1/2 cups (1 Servings)
PREP: 2 mins
COOK: 1 min
READY IN: 3 mins
Luscious and creamy are the best words to describe this smoothie...
Ingredients
2 bananas chopped and frozen
2 mangoes flesh only
2 passionfruits pulp only
1/2 cup filtered water
1/2 cup ice
Instructions
Blend for 1 minute until smooth and creamy
COURSE: Breakfast
SKILL LEVEL: Beginner
YIELD: Makes 10 big burgers or 20 mini burgers PREP: 15 mins COOK: 20 mins READY IN: 35 mins Ingredients 2 Cups Cooked Brown Lentils 1 Cup Chickpeas Mashed 1 Large Potato Grated 1 Cup Fresh Gluten Free Bread Crumbs 1/2 Cup Finely Chopped Chives 1 Cup Chopped Coriander Juice of 1 Lemon 3 Tsp Curry Madras Powder 1 Tsp Curry Flakes 1 Chia Seed Egg (1 tbsp Chia seeds soaked in 2 tbsp water) Sesame seeds to coat Instructions Heat oven to 200C Mix ingredients together and leave for 15 minutes- this will soften the breadcrumbs and allow flavours to infuse Using your hands, mould balls, squeeze out any excess liquid and roll in the sesame seeds Place on a baking tray and continue until mix is used Bake for 15 minutes. carefully flip and...
YIELD: 2 Servings
PREP: 5 mins
COOK: 8 mins
READY IN: 13 mins
Ingredients
1/2 Cup Chia Seeds
1 Cup Coconut Milk
1/2-1 Cup Rice Milk (depending on how 'thick' you would like it)
2 Tbsp Goji Berries
2 Tsp White Mulberries Diced Finely
1 Tsp Sour Cherries Diced Finely
1 Tsp Maca Powder
1 Tsp Agave Syrup
1/2 Tsp Ground Cinnamon
1/2 Vanilla Bean Pod Scrapped
1 Cup Fresh Strawberries Sliced
Instructions
This dish needs to be made at least 8 hours before it is ready- so make it before you go to bed for an easy breakfast!
Mix all ingredients together in a large bowl
Cover and refrigerate overnight
Serve with fresh strawberries and even drizzle with some passionfruit
COURSE: Breakfast
SKILL LEVEL: Beginner
YIELD: Makes 8 fritters
Ingredients
1 1/2 Cups Quinoa or Brown Rice FLOUR
2 Tbsp Nutritional Yeast Flakes
1 Tsp Baking Powder
1 Tsp Coriander Seeds Ground or Simply Ground Coriander
1/2 Tsp Cumin Powder
2 Medium Zucchinis Grated
1/2 Cup Vegan Cream Cheese Or Plain Vegan Yoghurt
1/4 Cup Water
Chili Flakes Optional
Salt and Pepper to Taste
Instructions
In a large bowl, mix all ingredients together; you may need to add a little bit more water if it's too dry
Form into balls using your hands
Cook over a medium heat in a non-stick pan for 3-6 minutes on each side, flattening out with a spatula
Flip onto a plate and serve warm with sweet chilli sauce
COURSE: Appetizer
SKILL LEVEL: Beginner
