YIELD: 1 1/2 cups (1 Servings)
PREP: 2 mins
COOK: 1 min
READY IN: 3 mins
Luscious and creamy are the best words to describe this smoothie...
Ingredients
2 bananas chopped and frozen
2 mangoes flesh only
2 passionfruits pulp only
1/2 cup filtered water
1/2 cup ice
Instructions
Blend for 1 minute until smooth and creamy
COURSE: Breakfast
SKILL LEVEL: Beginner
YIELD: 1 cup (2 Servings)
PREP: 5 mins
COOK: 5 mins
READY IN: 12 mins
I served this at an event I ran a few months ago. It was eaten by everyone there, the bowls licked clean and happy grins all 'round.
Ingredients
1/2 cup chia seeds
1 1/2 cups coconut cream
2 tbsp blueberries
1 tbsp coconut sugar
2 tsp acai powder
Instructions
Mix all ingredients together in a large bowl
Cover and refrigerate overnight or for 4 hours
Serve with acai and extra blueberries sprinkled on top
COURSE: Breakfast
SKILL LEVEL: Beginner
YIELD: 2 Servings
COOK: 5 mins
Ingredients
Flesh and water from one young Thai coconut (plus a little extra water if needed)
Flesh from One Avocado
2 Cups Strawberries Stems & All
1 Medjool Date
1 Tbsp Goji Berries
2 Tsp Chia Seeds
1/4 Tsp Ground Cinnamon
1 Tsp Flax Seed Oil
Instructions
Blend for one minute or until smooth and creamy
Stir flax seed oil in (don't blend!)
Serve immediately!!
COURSE: Breakfast
SKILL LEVEL: Beginner