Recipes — raw RSS

Cacao Coconut Rough

YIELD: Makes 8 Squares Ingredients 1/2 Cup Raw Almonds 3/4 Cup Coconut Oil Melted 1 Tbsp Coconut Butter Or 1 Tbsp Almond Butter 1 Cup Shredded Coconut 1 1/2 Bananas 1/4 Cup Raw Cacao Powder Instructions Line a small, rectangle baking tray with baking paper In a high powered blender or food processor, blend the almonds until they become a fine meal Add the melted coconut oil, coconut or almond butter, shredded coconut and bananas Blend until smooth, then press 3/4 mixture down into the tray With the remaining mixture, add the cacao and stir well Pour on top, and freeze for 15 minutes Cut into squares and freeze until ready to serve COURSE: Dessert SKILL LEVEL: Beginner

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Vegie noodles with orange-tahini dressing and hemp seeds…

YIELD: 2 Servings PREP: 10 mins COOK: 10 mins READY IN: 20 mins Ingredients 1 Zucchini Spiralized or Julienned 1 Carrot Spiralized or Julienned 1/4 Cup Raw Tahini 1/2 Cup Orange Juice 1/4 Cup Lemon Juice 5 or 6 Fresh Basil Leaves Small Handful of Corinader Leaves 1 Tsp Cayenne Pepper 1 Tbs Poppy Seeds 1 Tbs Hemp Seeds Hulled 1/4 Avocado Sliced & Roughly Mashed Instructions Sprinkle the zucchini and carrot with some sea salt and leave it in a colander- the salt will draw out excess moisture and make the noodles tender and able to absorb new flavours Leave for 10 to 15 minutes In a blender, blend the tahini, orange and lemon juice, basil and coriander leaves Add cayenne pepper and pulse again- taste for spices, and add some fresh pepper or more orange juice...

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