YIELD: 4-6 Servings PREP: 10 mins COOK: 30 mins READY IN: 40 mins Ingredients 1 Cup brown rice flour 1/2 Cup Coconut flour 1/4 Cup Raw caco Powder 1/2 Cup raw coconut sugar 1 Tsp ground Dutch Cinnamon 1/2 Cup coconut oil Melted 1 Cup almond milk 1/4 Cup Finely chopped macadamia nuts 1/4 Cup raw coconut sugar 1/2 Cup raw cacao powder 1 1/2 Cup Boiling Water Instructions Preheat oven to 180ºC In a large bowl, sift in flour/s, cacao and cinnamon, and stir in coconut sugar Add melted oil and almond milk and stir to combine- do not over mix Fold through macadamia nuts gently; the mixture will seem quite 'doughy' Spoon into ramekins or large oven proof dish In a heatproof jug, whisk together the sauce ingredients and pour gently (over the back...
YIELD: 8 Peace Pops
PREP: 10 mins
COOK: 3 hrs 0 min
READY IN: 3 hrs 10 mins
Ingredients
560 Grams Coconut Cream
1/4 Cup Almond Milk
1 Medjool Date
1/2 Vanilla Bean Pod Scrapped
1 1/2 Cups Diced, Fresh Pinapple
6 Yellow Flesh Peaches Pitted
1 Cup Blueberries
1 Cup Raspberries
1/2 Banana
Edible Flowers
Shredded Coconut
Raw Cacao Nibs
Dried Fruit
Dehydrated Banana
Passionfruit Pulp
Instructions
Blend together base mix and your choice of flavours (I did half/half!)
Decorate popsicle mould or paper cups- line the inside with edible flowers, pour shredded coconut and cacao nibs on the bottom, or stir through passionfruit pulp- let the kids go wild!
Pour into popsicle moulds or paper cups
Freeze for 3 hours, or overnight
Slurp and lick on a sunny afternoon
COURSE: Dessert
YIELD: Serves 2
COOK: 5 mins
Ingredients
2 Mangoes Chopped And Frozen
2 Bananas Chopped And Frozen
1 Orange Sliced In Half and Flesh Scooped Out (Eat This!!)
1 Strawberry Sliced In Half
Toppings, all optional: raw 'Loving Earth' Buckinis, almonds, cashews, dried fruit, cacao, lucuma, maca or mesquite powder to sprinkle, pomegranate molasses
Instructions
In a high-powered blender, whiz the bananas and mangoes until smooth
Immediately, scoop into oranges, and serve with choice of toppings!
I served mine with some raw cacao and water whisked together, buckinis and strawberries
COURSE: Dessert
YIELD: 4 Serves (4 Servings) PREP: 10 mins COOK: 5 mins READY IN: 30 mins Ingredients 3 Cups Frozen Coconut Flesh (about 6 young thai coconuts) OR 2 cups extra frozen coconut cream 1 Cup Frozen Coconut Cream (freeze coconut cream in ice cube trays or in small individual freezer bags) 2 Tbsp Raw Cacao Powder 2 Medjool Dates Pitted 1 Vanilla Bean Pod Scraped 2 Large Bananas Not Overly Ripe 2 Tbsp Coconut Oil 2 Tbsp Cacao Powder 1 Tsp Raw Coconut Sugar 1/4 Tsp Salt Scant Instructions Choc- Coconut Nice Cream Using a high powered blender, blend the flesh and/or coconut cream until smooth Add cacao powder, dates and vanilla bean and blend until combined Serve immediately with crushed walnuts, shredded coconut and a Chocolate Coated Banana (recipe below) Raw Chocolate Coated Bananas Slice the bananas in half...
YIELD: Makes 8 Superballs (8 Servings)
PREP: 5 mins
COOK: 15-30 set time mins
READY IN: 20 mins
Ingredients
1 Tbsp Raw Cacao Powder
2 Tsp Coconut Butter
1 Tbsp Mesquite Powder
2 Tsp Raw Cacao Powder
2 Tsp Maca Powder
2 Tsp Lucuma Powder
1/4 Cup Almond Meal
1 Tbsp Goji Berries
1/4 Cup Sunflower Seeds
1 Tbsp Pepitas
1 Tsp Raw Coconut Sugar Optional
Extra Cacao
Instructions
In a double boiler, over low heat, melt cacao and coconut butter
Add all ingredients in a blender or processor, and pulse until finely chopped and blended
Roll into balls using wet hands
Roll in extra cacao and allow to set in the fridge
Will last for 2 weeks in a container (if they last that long!)
CUISINE: American
COURSE: Dessert
SKILL LEVEL: Beginner
