Recipes — sweet RSS



Raw chocolate-coconut cream pie

YIELD: Makes 3 Small Tartlets Or 1 Large Pie (3-6 Servings) PREP: 10 mins COOK: 35 mins READY IN: 45 mins Ingredients 2 Cups Cashews 1/4 Cup Agave Syrup 10 Ml Water Flesh of One Coconut 2 Ripe Bananas 1/2 Cup Raw Cacao 1 Date Pinch Himalayan Sea Salt 1/4 Cup Chia Seeds Instructions Using coconut oil, lightly grease your pans (make sure you use springform, or removable base) Process the cashew nuts until they become a fine flour Add the agave and mix, adding the water slowly until it becomes a dough Press the dough into the pan and freeze for 30 minutes Blend the coconut flesh, bananas, cacao, date and sea salt until it becomes a smooth cream Add the chia seeds and stir by hand Allow to sit for...

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Coconut fudge brownies

YIELD: Makes 12 Squares (6-12 Servings) PREP: 10 mins COOK: 15-20 mins READY IN: 25 mins Ingredients 3/4 Cup Brown Rice Flour 1/2 Cup Raw Cacao 1/2 Tsp Baking Powder Pinch of Salt 1/2 Cup Coconut Cream Full Fat Low Fat Is To Runny 1/2 Cup Organic Coconut Sugar 1/4 Cup Safflower Oil 1/2 Cup Vegan Chocolate Chips Instructions Sift the brown rice flour, baking powder, cacao and salt into a bowl Whisk the coconut cream, sugar, and oil together until there are no lumps Pour the wet mix into the dry, and fold gently- do not over mix! Add the choc chips, and pour into a greased brownie pan-a small one, as this only makes a small amount Bake at 180C for 15 minutes, check with a skewer and bake for...

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Banana and coconut Nice-cream

YIELD: Serves 4 Ingredients 3 Large Frozen Bananas 1/2 Cup Coconut Cream Frozen In An Ice Cube Tray Shredded Coconut and passionfruit pulp to serve Instructions In a high-powered blender, whiz everything together for 2 minutes until light and fluffy You can make this low-fat without the coconut cream- just blend the frozen bananas together COURSE: Dessert

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Double choc brownies

YIELD: 12 pieces (6-12 Servings) PREP: 5 mins COOK: 35 mins READY IN: 40 mins Ingredients 3 Cups Plain or Gluten Free Flour 1 Cup Raw Cacao Powder 2 Tspn Baking Powder 1/2 Tspn Salt 1 Cup Raw Sugar 1 Cup Nuttlex 2 Tspn Vanilla Paste 1 Cup Water 1 Cup Carob Chips or Vegan Choc Chips Instructions Heat oven to 180C, and lightly grease a baking tray Sift flour, cacao powder, baking powder and salt into a large bowl and combine Cream the sugar and Nuttlex in a food processor until it is fluffy Slowly add the water and vanilla paste while blending, until a smooth consistency is reached Add the wet mix to the dry, and add the choc chips Fold gently and do not over-stir Pour into tray and bake...

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