- YIELD: Serves 2 (2 Servings)
- PREP: 5 mins
- COOK: 10 mins
- READY IN: 15 mins
A quick, easy and nutritious meal. Gluten free.
Ingredients
- 4 Garlic Cloves Minced
- 2 Cups Cherry Tomatoes Quartered (Or 1 Can Crushed Tomatoes)
- 1/2 Cup Good Quality Kalamata Olives Pitted & Sliced
- 1/4 Cup Marinated Artichokes
- 1/4 Cup Grilled Eggplant
- 1/4 Cup Sun Dried Tomatoes Sliced Finely
- Juice of Half a Lemon
- 2 Tsp Chilli Flakes
- 1/4 Cup Fresh Basil Torn
- 1/4 Cup Fresh Parsley Chopped Finely
- 1 Pack Mung Bean Pasta Or Pasta of Choice
Instructions
- In a deep non-stick fry pan, gently fry the garlic, then add the cherry tomatoes, olives, artichokes, eggplant, and sun dried tomatoes
- Add a 1/4 cup of water, stir, and allow vegetables to simmer gently
- In a separate pot of boiling water, cook the pasta until al' dente
- Add lemon juice, basil, parsley and chilli flakes to vegetables
- Drain the pasta and toss through the vegetables
- Serve with fresh black pepper
- CUISINE: Italian
- COURSE: Main Meals
- SKILL LEVEL: Beginner
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