Golden Felafels

• YIELD: 12 pieces

Ingredients

• 1 Brown Onion diced
• 3 garlic cloves minced
• 1 can BPA free chickpeas rinsed and drained
• 1 Carrot roughly chopped
• 1 tsp ground cumin
• 1 tsp Ground Turmeric
• 1/4 cup tahini
• 1/2 cup chopped parsley 
• 2 tsp Chilli Flakes
• Freshly Squeezed Lemon Juice
• 1/4 cup besan (chickpea) flour

Instructions

1. Sauté the onion and garlic until soft. Add the chickpeas, carrot, spices, tahini, coriander, parsley, lemon juice and chilli flakes into a food processor or blender and processor until soft.
2. Add the flour and stir by hand until they are firm enough to roll into balls (dust with more flour if needed)
3. In a hot non-stick pan, and using a small amount of oil (of your choice) , cook them until crispy and golden on each side OR bake in a hot oven 180ºC for 15 minutes, flip and cook another 5 minutes
4. Serve on top of salad, in bread/pita/rolls with sweet chilli sauce and salad

• COURSE: Snack
• SKILL LEVEL: Easy