- YIELD: Serves 4 (4 Servings)
- PREP: 10 mins
- COOK: 30 mins
- READY IN: 40 mins
Cashew nuts add depth to this complex tasting dish- but it couldn't be easier to make!
Ingredients
- 1 Tsp Coconut Oil
- 2 Red Onions Diced
- 4 Garlic Cloves Crushed
- 2 Tsp Black Mustard Seeds
- 2 Tsp Dried Fenugreek Leaves
- 1 Tsp Chilli Flakes
- 2 Tsp Ground Turmeric
- 2 Tsp Garam Masala
- 1 Cup Pumpkin Cubed
- 3 Potatoes Cubed
- 2 Carrots Sliced
- 1 Green Capsicum Diced
- 1 Cup Broccoli Florets
- 1/2 Cup Raw Cashews (Kaju)
- 1 Cup Coconut Cream
- 1 1/2-2 Cups Water
- 2 Tbsp Tomato Paste
- 2 Tomatoes Diced
- Pinch of Himalayan Sea Salt
Instructions
- Heat oil in a large pot
- Process cashews in a blender or processor with 50ml water; set aside
- Saute onions and garlic until translucent, then add mustard seeds and stir for 30 seconds until they pop
- Add fenugreek leaves, chilli flakes, turmeric and garam masala, and stir briskly until fragrant
- Add pumpkin, potatoes, carrots, capsicum, and broccoli and stir to coat
- Whisk cashew paste, coconut cream, water and tomato paste together and add to pot
- Bring to a boil, then simmer for 25 minutes, stirring occasionally
- Add tomatoes and salt and cook for another 10 minutes or until vegetables are soft
- Serve with cashew nuts, coriander and fresh naan or rice
- CUISINE: Indian
- COURSE: Main Meals
- SKILL LEVEL: Easy
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