Raspberry and pomegranate parfait….

• YIELD: 1 Servings
• COOK: 5 mins

Ingredients

• 1 Tub Vanilla Soy or Co-Yo Coconut Yoghurt
• 1/2 Cup Fresh Raspberries
• 1/4 Scraped out Vanilla Bean Pod
• 1 Tbsp Sunflower Seeds
• 1 Tbsp Pumpkin Seeds
• 1 Tbsp Fresh Pomegranate Seeds
• 1 Tbsp Raw Cacao Nibs

Instructions

1. In a bowl, muddle the raspberries and vanilla together (best use a wooden muddler or wooden spoon)
2. Mix the raspberry and vanilla through the yoghurt
3. Top with sunflower and pumpkin seeds, pomegranate seeds and cacao nibs
4. You could also add chopped banana, fresh strawberries, mango and passionfruit! Delicious!

• COURSE: Breakfast
• SKILL LEVEL: Beginner