- YIELD: 1 1/2 cups (2 Servings)
- PREP: 5 mins
- COOK: 1 hr 30 mins
- READY IN: 1 hr 35 mins
Traditionally eaten in small amounts to improve the flow of liver 'Qi', which promotes calmness and keeps angry feelings at bay, this is a gorgeous way to begin your day.
Ingredients
- 3 cups water
- 1/2 cup sweet black stick rice available in health food stores or asian grocers
- 1 medjool date chopped finely
Instructions
- Add all ingredients to a medium sized pot
- Bring to a boil, then drop to a gentle simmer, stirring occasionally for about 90 minutes, adding more water as needed
- Serve with coconut or almond milk, banana, and a sprinkling of black sesame seeds
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