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YIELD: Serves 4 (4 Servings)
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PREP: 5 mins
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COOK: 50 mins
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READY IN: 55 mins
Ingredients
Instructions
- Heat oil and sauté onions and garlic until soft
- Add kidney beans, tomatoes, zucchini, and spices and stir to coat
- Pour in a small amount of water to cover the beans and vegetables and bring to the boil
- Reduce to a simmer, and cook for 15 to 20 minutes
- Using a stick blender, lightly pulse the beans (you dont want to make a puree)
- Add black beans and corn and simmer for a further 5 minutes
- Add salt and pepper to taste, coriander and spinach leaves
- Layer the Mountain Bread in a heatproof dish and top with bean mix and a dollop of the creamy sauce/Tofutti if using
- Keep layering and top with more creamy sauce
- Bake for 20 minutes at 180 degrees
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