Recipes — how to eat a plant based diet RSS

I remember years ago, working in a nursing home, and one of the staff told me about this diet she was on. She could only eat ‘white’ foods. Except flour. And sugar. Of course.   Cauliflower, egg whites, protein powder, chicken, milk and potatoes made up the bulk of her diet- which lasted a few weeks. Enough to see her sufficiently hungry, irritable and I daresay, smelly. At the time, my thought was ‘Gross’. Still is, actually. But I also recall thinking that I would DIE if cauliflower was the only vegetable I could eat. My experience with cauli’s was probably like every other Aussie kid. Roasted ‘trees’ in white sauce. Or boiled and served with a sprinkle of salt and pepper...