YIELD: 2 cups (2 Servings)
PREP: 5 mins
COOK: 5 mins
READY IN: 10 mins
Perfect for a summers day!
Ingredients
2 cups frozen watermelon
1 cup frozen berries
2 cups ice cubes
1 cup water
fresh lime
Instructions
Blend all ingredients and serve with a lime wedge
COURSE: Drinks
SKILL LEVEL: Beginner
YIELD: 12 Cookies PREP: 10 mins COOK: 10-12 mins READY IN: 20 mins Ingredients 250 Grams Coconut Oil Solid(or Vegan Margarine) 1 Cup Raw Coconut Sugar 1 Vanilla Bean Pod Scraped 2 Tbsp LSA (Linseed/Sunflower/Almond seed meal) or Ground Flax 2 Cups Wholemeal Plain Flour 1/2 Cup Brown Rice Flour 1 Tsp Baking Powder 1 Cup Dark Vegan Chocolate Chopped into Chunks 1/2 Cup Macadamia Nuts Chopped Roughly 1/2 Cup Walnuts Chopped Roughly Instructions Pre-heat oven to 180ºC Melt the coconut oil/margarine and whisk in the coconut sugar and vanilla bean paste Stir in the LSA or flax meal well Sift in the plain flour, rice flour and baking powder and gently mix Add the vegan chocolate, macadamia nuts and walnuts and use your hands to mix The dough should be chunky, not to dry and not too wet- add...
YIELD: Serves 2
COOK: 5 mins
Ingredients
2 Mangoes Chopped And Frozen
2 Bananas Chopped And Frozen
1 Orange Sliced In Half and Flesh Scooped Out (Eat This!!)
1 Strawberry Sliced In Half
Toppings, all optional: raw 'Loving Earth' Buckinis, almonds, cashews, dried fruit, cacao, lucuma, maca or mesquite powder to sprinkle, pomegranate molasses
Instructions
In a high-powered blender, whiz the bananas and mangoes until smooth
Immediately, scoop into oranges, and serve with choice of toppings!
I served mine with some raw cacao and water whisked together, buckinis and strawberries
COURSE: Dessert
YIELD: 12 Baubles (12 Servings) PREP: 5 mins COOK: 10 mins READY IN: 15 mins Ingredients 1 Cup Raw Cashews 1 Tbsp Goji Berries 1 Tbsp Dried Cranberries 1 Tbsp Finely Grated Orange Peel 1 Tsp Finely Grated Lemon Peel 1/4 Tsp Ground Cinnamon 1/4 Tsp Ground Mixed Spice (Or Mulled Wine Spice) 1 Tbsp Melted Coconut Oil 2 Tbsp Shredded Coconut Instructions In a high powered blender of food processor, blend the cashews until they become a fine meal Add goji berries, cranberries, peel and spices, and pulse to combine Add melted coconut oil and shredded coconut, and blend until mixed (be sure not to over-blend, as you still want to see the beautiful colours of each ingredient) Roll into teaspoon sized balls and store in the fridge until serving time Give as...
YIELD: 1 Servings
COOK: 5 mins
Ingredients
1 Tub Vanilla Soy or Co-Yo Coconut Yoghurt
1/2 Cup Fresh Raspberries
1/4 Scraped out Vanilla Bean Pod
1 Tbsp Sunflower Seeds
1 Tbsp Pumpkin Seeds
1 Tbsp Fresh Pomegranate Seeds
1 Tbsp Raw Cacao Nibs
Instructions
In a bowl, muddle the raspberries and vanilla together (best use a wooden muddler or wooden spoon)
Mix the raspberry and vanilla through the yoghurt
Top with sunflower and pumpkin seeds, pomegranate seeds and cacao nibs
You could also add chopped banana, fresh strawberries, mango and passionfruit! Delicious!
COURSE: Breakfast
SKILL LEVEL: Beginner
