Recipes — paleo smoothie RSS

Vegie Head Homemade Chai

YIELD: 2 cups (2 Servings) Ingredients 1 tsp ground cinnamon 1/2 tsp ground cardamom 10 whole cardamom pods 1 tsp ground ginger 10 whole cloves lightly ground 1/2 tsp freshly grated ginger 1 tsp dried rose petals optional 1 tsp loose leaf black tea 1 cup Boiling Water Instructions Mix chai ingredients together, and using a tea strainer plunge into boiling water, and allow to steep for 5 minutes (If using a tea bag, so the same thing, but you may need to use 3 or 4 bags) Allow tea to cool, strain and make sure no spices have escaped into your tea Store in a glass jar in the fridge for up to one week. CUISINE: Indian COURSE: Drinks SKILL LEVEL: Beginner

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Brain Food Smoothie…

YIELD: 2 Servings COOK: 5 mins Ingredients Flesh and water from one young Thai coconut (plus a little extra water if needed) Flesh from One Avocado 2 Cups Strawberries Stems & All 1 Medjool Date 1 Tbsp Goji Berries 2 Tsp Chia Seeds 1/4 Tsp Ground Cinnamon 1 Tsp Flax Seed Oil Instructions Blend for one minute or until smooth and creamy Stir flax seed oil in (don't blend!) Serve immediately!! COURSE: Breakfast SKILL LEVEL: Beginner

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Better than Bounty smoothie….

YIELD: 2 Servings PREP: 10 mins COOK: 5 mins READY IN: 15 mins Ingredients 2 Cups Fresh Almond Milk 1 Tbsp Coconut Oil 1 Tbsp Coconut Cream 1 Tbsp Raw Cacao Powder 2 Pitted Medjool Dates 1/2 Cup Ice Cubes Shredded Coconut to Garnish Instructions Blend, and imagine you are on a tropical island..... COURSE: Drinks SKILL LEVEL: Beginner

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