Blog — vegan food RSS



S1E8 – What’s the Issue with Palm Oil? And what can we do about it?

An issue extremely close to my heart, Palm Oil use is a contentious one, and one that we are all participating in – most of us, without even knowing it.  Resources: Download at https://vegiehead.com/s1e8-whats-issue-palm-oil/ How we created a Palm Oil free household Palm Oil Investigations app The 270 Names of Palm Oil  And How to Research your own Products Download the transcript and references here Podcast: Play in new window | Download Subscribe: Android | RSS

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Does your pantry need an overhaul? Find out, and learn what to do about it!

Raise your hand if you have a pantry full of stuff, and complain there’s never anything to eat. Much like a closet full of clothes and nothing to wear, this can be a serious source of stress for many people. So together, we’re going to find out if you need a pantry overhaul or not.   Go to your pantry and open the door. Have a look around at everything on your shelves. And let me ask you: -What turns you on in your pantry? -What makes your mouth water? -What do you use often? -What makes your tummy rumble just thinking about it? Anything?  Now let me ask you: -Are you standing there not knowing what to make with what you...

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S1E6 – Bulk Food Shopping with Ease!

Last week, I took my friend Sara bulk foods shopping for the very first time. It was so exciting for me and allowed me to see through the eyes of someone who’d never bulk food shopped before… and I saw it was a tad overwhelming when you don’t know where to start! I know there are many listeners out there who’ve never bulk food shopped before, so wanted to share some easy green tips and tricks to make your bulk food shopping experience a joy!  Sign up to the Easy Green Newsletter here for a free eBook and more! –https://vegiehead.com/egpodcast Download the transcript here Podcast: Play in new window | Download Subscribe: Android | RSS

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S1E4 – Turn your Leftovers into Something New!

In this episode I wanted to talk about waste – and in particular the waste of organic fruit and vegies, and how you can transform it into healthy leftovers so nothing gets thrown away. When you use the best organic fruit and veg, you want to get the most out of it- and there are so many ways to use leftover fruits, vegetables and nuts; and not all of them how you’d expect… www.vegiehead.com www.facebook.com/vegieheadpageView the transcript here Podcast: Play in new window | Download Subscribe: Android | RSS

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S1E3 – A Delicious Challenge

Going green relates to many facets of your life – everything from recycling, reducing waste, and making sustainable choices – and it also relates to your diet. The ‘greenest’ diet there is, is a vegan diet. Surrounded by stigmas and hatred, many people associate veganism with brown rice and tofu, a ‘hippie’ lifestyle, and someone who’ll voice their opinions the second you mention the words ‘Big Mac’. But I wanted to help clear a few things up. Even if you’re a meat eater, check this out – I promise this episode will be informative and interesting! I’m also going to share with you a delicious challenge! Here’s the links to the recipes I mention in the podcast:    Lentil and...

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