Recipes — coconut RSS



Creamy, Dreamy Hot Chocolate

YIELD: 2 1/2 cups (2 Servings) PREP: 2 mins COOK: 5 mins READY IN: 7 mins A rich, hot chocolate to chase the winter blues away! Ingredients 1/3 cup coconut milk 2 tbsp raw cacao powder 2 tsp raw coconut sugar 1 tsp vanilla bean paste 1/4 tsp ground cinnamon  2 cups filtered water Grated orange zest optional 1 tbsp nut butter (almond/hazelnut) optional Instructions Whisk all ingredients in a small saucepan Bring to a gentle simmer and whisk again Pour into mugs and sprinkle with extra cinnamon COURSE: Drinks SKILL LEVEL: Beginner

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Raw Chocolate Bark

Ingredients 1 Cup Melted Coconut oil 1/4 Cup Raw coconut sugar 2-4 tbsp Raw cacao powder 1/2-1 Cup Amaranth puffs depending on how crunch you want it Instructions In a large bowl, gently mix the oil, coconut sugar and cacao powder together Fold in the amaranth puffs until combined Pour into a lined tray and freeze for 30 minutes or until firm Snap into pieces and store in the freezer COURSE: Dessert

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Raw Christmas Baubles

YIELD: 12 Baubles (12 Servings) PREP: 5 mins COOK: 10 mins READY IN: 15 mins Ingredients 1 Cup Raw Cashews 1 Tbsp Goji Berries 1 Tbsp Dried Cranberries 1 Tbsp Finely Grated Orange Peel 1 Tsp Finely Grated Lemon Peel 1/4 Tsp Ground Cinnamon 1/4 Tsp Ground Mixed Spice (Or Mulled Wine Spice) 1 Tbsp Melted Coconut Oil 2 Tbsp Shredded Coconut Instructions In a high powered blender of food processor, blend the cashews until they become a fine meal Add goji berries, cranberries, peel and spices, and pulse to combine Add melted coconut oil and shredded coconut, and blend until mixed (be sure not to over-blend, as you still want to see the beautiful colours of each ingredient) Roll into teaspoon sized balls and store in the fridge until serving time Give as...

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Choc-coconut Nice Cream with Raw Chocolate Coated Bananas

YIELD: 4 Serves (4 Servings) PREP: 10 mins COOK: 5 mins READY IN: 30 mins Ingredients 3 Cups Frozen Coconut Flesh (about 6 young thai coconuts) OR 2 cups extra frozen coconut cream 1 Cup Frozen Coconut Cream (freeze coconut cream in ice cube trays or in small individual freezer bags) 2 Tbsp Raw Cacao Powder 2 Medjool Dates Pitted 1 Vanilla Bean Pod Scraped 2 Large Bananas Not Overly Ripe 2 Tbsp Coconut Oil 2 Tbsp Cacao Powder 1 Tsp Raw Coconut Sugar 1/4 Tsp Salt Scant Instructions Choc- Coconut Nice Cream Using a high powered blender, blend the flesh and/or coconut cream until smooth Add cacao powder, dates and vanilla bean and blend until combined Serve immediately with crushed walnuts, shredded coconut and a Chocolate Coated Banana (recipe below) Raw Chocolate Coated Bananas Slice the bananas in half...

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Chocolate Chia Balls

YIELD: Makes 12 Balls (12 Servings) PREP: 5 mins COOK: 10 mins READY IN: 15 mins Ingredients 1/2 Cup Raw Almonds 1/2 Cup Raw Walnuts 5 Medjool Dates Pitted 2 Tbsp Melted Coconut Oil 1/2 Cup Raw Cacao Powder 2 Tsp Maca Powder 1/2 Cup Amaranth Puffs Chia Seeds To Roll Instructions In a food processor/blender, crush the almonds and walnuts into a fine meal Add dates, coconut oil, cacao and maca powder, and blend until smooth Using the reverse function, or in a bowl, stir through the amaranth puffs Roll into balls, then coat in chia seeds- you want the balls to stick together; if they don't wet your hands and roll again! Store in the fridge COURSE: Dessert SKILL LEVEL: Beginner

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